Freediving (or free-diving) is a form of underwater diving that does not involve the use of scuba gear or other external breathing devices, but rather relies on a diver's ability to hold his or her breath until resurfacing.

Examples include breath-hold spear fishing, freedive photography, apnea competitions, and to some degree, snorkeling. Evolve Freediving World Record Holder Instructors, teaches multiple Performance Freediving’s courses and offers freediving training to small groups of all ages in multiple (sometimes exotic) locations.